Dry-Silicone Cupping (flameless)

The cups can be used to target acute soft tissue adhesions, or moved over large surface areas (cupping effleurage) addressing biarticular muscle systems:

• The suction from the cups is a form of negative pressure; very helpful when regular soft tissue massage is too painful. The cups draw out any toxicity/cellular metabolic waste stuck inside the muscle fibers, which adds congestion to an already slow lymphatic system.
• Cupping is a process in which the healing process is accelerated; blood flow and energy are stimulated.
• During winter this is great for cardiorespiratory issues such as colds and pleural inflammations (pneumonia). It makes for a great way to manage pain related to Fibromyalgia, Arthritis, and intercostal and myofascial tightness.

• Small, painless, circular markings (ecchymosis) may appear on the areas where the cups were applied. Markings vary in discoloration, the darker the circle the more toxicity in that area, and disappear within a few days of treatment.

Stone Massage (Hot/Cold)

Try having over 25-30+ hot stones on you at one time to warm you up this winter. Hot stone therapy transfers the dense heat of local North Shore Stones into your sore and achy muscle tissues through the most effective form of conduction (movement of heat between 2 objects)and heat transfer. The deep heat can help relieve muscle soreness, and increase blood circulation either acutely or throughout the entire body's systems. It is also a great way to ground yourself during a time when everything may seem like it is up in the air.

Pregnancy Massage (side-lying position)

A happy mom is a happy everybody else, and the worrying has just begun. At a time when there is so much change in a woman’s body, it is good to know that a good massage can make pregnancy a manageable experience. Massage will bring movement between the vital organs of the abdomen; often times when women run out of space, it is just a lack of circulation and increased toxicity in the lymphatic system. I relax the shoulder joint and surrounding muscles to get mom ready for the long haul of cradling baby. I have a fourteen year old son, massage has made me a more understanding and patient parent.

Syntropy Body Therapy

A developed type of body work that emphasizes working with the body’s flow. Working with the muscles that want to give, and move along their available Range of Motion. I intuitively guide the Axial and Appendicular skeleton in a set of Proprioceptive Neuro-muscular Facilitative stretching, which allows the joints to open up naturally. You will feel taller, looser, and more open in your own unique posture.

Salt & Sugar Scrub Exfoliation

Choose from the Vanilla Coconut Brown Sugar Scrub, or either the Lavender Salt or Rosemary Lemon & Thyme Salt Scrubs to refresh weathered summer skin and get your glow on!